Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 12, 2016
Time: 28:42
Distance: 8.96 Miles
Laps: 1.1
Calories: 459
Speed (MPH): 18.7 Avg / 30.3 Max
Power (Watts): 242 Avg / 577 Max
Cadence (RPM): 69 Avg / 105 Max
Heartrate (BPM): 146 Avg / 178 Max

Laps

8.38 mi in 22:32
0.58 mi in 6:10