Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tim Knott
Team: All Fitness (Eldon, MO)
Date: Tuesday, June 7, 2016
Time: 9:50
Distance: 3.37 Miles
Completed:
Calories: 166
Speed (MPH): 20.6 Avg / 29.9 Max
Power (Watts): 258 Avg / 610 Max
Cadence (RPM): 65 Avg / 159 Max
Heartrate (BPM): 136 Avg / 236 Max

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