Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: I TRI-man!
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, June 11, 2016
Time: 22:43
Distance: 7.03 Miles
Laps: 1.1
Calories: 327
Speed (MPH): 18.6 Avg / 23.7 Max
Power (Watts): 215 Avg / 568 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 145 Avg / 212 Max

Laps

6.33 mi in 19:42
0.70 mi in 3:01