Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: P Com
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Monday, June 20, 2016
Time: 28:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 14.5 Avg / 20.8 Max
Power (Watts): 92 Avg / 227 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 131 Avg / 155 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:23
1.00 mi in 4:27
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 3:38
1.00 mi in 3:45