Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Lawlor
Team: Retro Fitness - St. Clair Shores (St. Clair Shores, MI)
Date: Wednesday, July 6, 2016
Time: 12:41
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.6 Avg / 27.1 Max
Power (Watts): 220 Avg / 552 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 185 Avg / 188 Max

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