Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, July 7, 2016
Time: 40:08
Distance: 10.05 Miles
Laps: 2.3
Calories: 362
Speed (MPH): 15.0 Avg / 19.8 Max
Power (Watts): 126 Avg / 228 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 99 Avg / 115 Max

Laps

4.42 mi in 18:09
4.42 mi in 17:20
1.21 mi in 4:39