Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: J Rauch
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, July 7, 2016
Time: 39:05
Distance: 11.03 Miles
Completed:
Calories: 535
Speed (MPH): 16.8 Avg / 29.3 Max
Power (Watts): 203 Avg / 452 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 153 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.