Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Kenneth Spokony
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Friday, July 8, 2016
Time: 23:51
Distance: 6.01 Miles
Completed:
Calories: 254
Speed (MPH): 15.1 Avg / 25.9 Max
Power (Watts): 153 Avg / 351 Max
Cadence (RPM): 39 Avg / 65 Max
Heartrate (BPM): 158 Avg / 170 Max

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