Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Fiona McDonald
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Monday, July 11, 2016
Time: 30:10
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 13.9 Avg / 19.9 Max
Power (Watts): 108 Avg / 275 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 136 Avg / 151 Max

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