Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Holt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 11, 2016
Time: 31:56
Distance: 5.18 Miles
Laps: 3.5
Calories: 146
Speed (MPH): 9.7 Avg / 14.4 Max
Power (Watts): 52 Avg / 181 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 62 Avg / 175 Max

Laps

1.50 mi in 9:27
1.50 mi in 9:04
1.50 mi in 8:43
0.68 mi in 4:42