| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Herndon (Herndon, VA) |
| Date: | Monday, July 11, 2016 |
| Time: | 28:21 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 258 |
| Speed (MPH): | 14.7 Avg / 24.6 Max |
| Power (Watts): | 127 Avg / 315 Max |
| Cadence (RPM): | 64 Avg / 83 Max |
| Heartrate (BPM): | 157 Avg / 173 Max |
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