Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: J Rauch
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 18, 2016
Time: 22:59
Distance: 7.22 Miles
Completed:
Calories: 363
Speed (MPH): 18.8 Avg / 28.1 Max
Power (Watts): 239 Avg / 359 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 165 Avg / 180 Max

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