Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Daulton
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, July 20, 2016
Time: 35:29
Distance: 8.38 Miles
Completed:
Calories: 280
Speed (MPH): 14.2 Avg / 19.2 Max
Power (Watts): 108 Avg / 326 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 105 Avg / 123 Max

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