Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, July 24, 2016
Time: 48:06
Distance: 12.02 Miles
Laps: 2.7
Calories: 425
Speed (MPH): 15.0 Avg / 20.2 Max
Power (Watts): 123 Avg / 215 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

4.42 mi in 18:02
4.42 mi in 17:30
3.18 mi in 12:34