Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Payne
Team: One Shot Fitness (Garland, TX)
Date: Friday, July 29, 2016
Time: 38:21
Distance: 7.95 Miles
Laps: 7.9
Calories: 272
Speed (MPH): 12.4 Avg / 18.4 Max
Power (Watts): 94 Avg / 217 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 106 Avg / 131 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:18
1.00 mi in 4:10
1.00 mi in 3:53
1.00 mi in 4:07
1.00 mi in 3:51
1.00 mi in 4:45
0.95 mi in 8:26