Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Ramsey
Team: Stanley's (Alpharetta, GA)
Date: Wednesday, August 10, 2016
Time: 10:21
Distance: 2.42 Miles
Laps: 1.6
Calories: 76
Speed (MPH): 14.0 Avg / 16.8 Max
Power (Watts): 100 Avg / 159 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 115 Avg / 123 Max

Laps

1.50 mi in 6:10
0.92 mi in 4:11

Goal

10 Minutes