Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, August 17, 2016
Time: 33:03
Distance: 9.90 Miles
Laps: 1.4
Calories: 426
Speed (MPH): 18.0 Avg / 23.6 Max
Power (Watts): 190 Avg / 373 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

6.98 mi in 22:03
2.92 mi in 11:00