Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Rassman
Team: Kinetic Fitness Studio (Denver, CO)
Date: Sunday, September 4, 2016
Time: 19:29
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 16.5 Avg / 25.1 Max
Power (Watts): 172 Avg / 405 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 161 Avg / 167 Max

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