Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: joel quintal
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Wednesday, September 14, 2016
Time: 45:41
Distance: 13.48 Miles
Laps: 4.0
Calories: 552
Speed (MPH): 17.7 Avg / 21.4 Max
Power (Watts): 177 Avg / 262 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 126 Avg / 171 Max

Laps

3.37 mi in 11:42
3.37 mi in 11:15
3.37 mi in 11:29
3.37 mi in 11:15

Goal

4 Completed Laps