Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jim Collins
Team: Issaquah Fitness (Issaquah, WA)
Date: Thursday, September 22, 2016
Time: 30:13
Distance: 9.19 Miles
Laps: 1.1
Calories: 410
Speed (MPH): 18.2 Avg / 24.6 Max
Power (Watts): 202 Avg / 530 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

8.38 mi in 26:24
0.81 mi in 3:49