Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, September 26, 2016
Time: 30:48
Distance: 8.01 Miles
Laps: 2.0
Calories: 327
Speed (MPH): 15.6 Avg / 27.5 Max
Power (Watts): 153 Avg / 442 Max
Cadence (RPM): 59 Avg / 102 Max
Heartrate (BPM): 125 Avg / 149 Max

Laps

4.01 mi in 13:48
4.00 mi in 17:00