Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Walt Gillikin
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, September 29, 2016
Time: 18:20
Distance: 5.50 Miles
Laps: 1.4
Calories: 266
Speed (MPH): 18.0 Avg / 25.5 Max
Power (Watts): 218 Avg / 465 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 11:49
1.49 mi in 6:31