Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: mike barnett
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Friday, September 30, 2016
Time: 32:07
Distance: 6.11 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 11.4 Avg / 16.1 Max
Power (Watts): 67 Avg / 111 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 113 Avg / 119 Max

Laps

5.00 mi in 24:52
1.11 mi in 7:15