Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mike Lengvarsky
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Tuesday, October 18, 2016
Time: 26:20
Distance: 8.38 Miles
Completed:
Calories: 382
Speed (MPH): 19.0 Avg / 25.2 Max
Power (Watts): 217 Avg / 319 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 131 Avg / 202 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.