Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Clarke
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, October 24, 2016
Time: 18:53
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.8 Avg / 19.2 Max
Power (Watts): 130 Avg / 252 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 151 Avg / 167 Max

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