Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, October 27, 2016
Time: 36:54
Distance: 10.06 Miles
Laps: 1.4
Calories: 430
Speed (MPH): 16.4 Avg / 30.7 Max
Power (Watts): 170 Avg / 458 Max
Cadence (RPM): 58 Avg / 115 Max
Heartrate (BPM): 112 Avg / 180 Max

Laps

6.98 mi in 23:37
3.08 mi in 13:17