Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Pat Cooper
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, October 29, 2016
Time: 50:25
Distance: 11.80 Miles
Laps: 1.7
Calories: 442
Speed (MPH): 14.0 Avg / 30.1 Max
Power (Watts): 122 Avg / 484 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 107 Avg / 180 Max

Laps

6.98 mi in 28:54
4.82 mi in 21:31