Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Geary
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Wednesday, November 2, 2016
Time: 19:13
Distance: 5.53 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 17.3 Avg / 24.1 Max
Power (Watts): 158 Avg / 331 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

5.00 mi in 16:30
0.53 mi in 2:43