Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Smith
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, November 9, 2016
Time: 17:16
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.7 Avg / 32.4 Max
Power (Watts): 118 Avg / 571 Max
Cadence (RPM): 65 Avg / 105 Max
Heartrate (BPM): 143 Avg / 165 Max

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