Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Wednesday, November 9, 2016
Time: 32:07
Distance: 7.80 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 14.6 Avg / 24.8 Max
Power (Watts): 137 Avg / 272 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

7.22 mi in 28:47
0.58 mi in 3:20

Personal Best

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