Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Vince Karasack
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, November 11, 2016
Time: 25:00
Distance: 6.33 Miles
Completed:
Calories: 227
Speed (MPH): 15.2 Avg / 24.2 Max
Power (Watts): 127 Avg / 371 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 136 Avg / 150 Max

Ghost

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