Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rich Telinde
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Tuesday, November 15, 2016
Time: 23:52
Distance: 8.19 Miles
Laps: 1.2
Calories: 409
Speed (MPH): 20.6 Avg / 29.4 Max
Power (Watts): 261 Avg / 472 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

6.98 mi in 20:09
1.21 mi in 3:43