Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pamela Wolfe
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, November 16, 2016
Time: 22:44
Distance: 4.60 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 12.1 Avg / 22.6 Max
Power (Watts): 87 Avg / 248 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 165 Avg / 191 Max

Laps

4.01 mi in 18:59
0.59 mi in 3:45