Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Friday, November 18, 2016
Time: 30:30
Distance: 7.58 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 14.9 Avg / 22.7 Max
Power (Watts): 145 Avg / 343 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 148 Avg / 228 Max

Laps

6.98 mi in 27:20
0.60 mi in 3:10