Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cheryl Botelho
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Saturday, November 19, 2016
Time: 41:44
Distance: 7.78 Miles
Laps: 2.3
Calories: 239
Speed (MPH): 11.2 Avg / 16.3 Max
Power (Watts): 72 Avg / 140 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 89 Avg / 173 Max

Laps

3.37 mi in 18:14
3.37 mi in 16:28
1.04 mi in 7:02

Goal

40 Minutes