Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Saturday, November 19, 2016
Time: 22:40
Distance: 4.51 Miles
Laps: 1.3
Calories: 164
Speed (MPH): 11.9 Avg / 21.0 Max
Power (Watts): 96 Avg / 265 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 40 Avg / 75 Max

Laps

3.37 mi in 15:40
1.14 mi in 7:00