Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Sunday, November 27, 2016
Time: 18:43
Distance: 5.88 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 18.8 Avg / 26.7 Max
Power (Watts): 239 Avg / 595 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

5.43 mi in 16:24
0.45 mi in 2:19