Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 28, 2016
Time: 33:42
Distance: 8.18 Miles
Laps: 1.0
Calories: 392
Speed (MPH): 14.6 Avg / 30.1 Max
Power (Watts): 170 Avg / 481 Max
Cadence (RPM): 45 Avg / 98 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

7.87 mi in 29:48
0.31 mi in 3:54