Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniyal Ahmed
Team: Ben Theisen (Minneapolis, MN)
Date: Tuesday, November 29, 2016
Time: 15:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 207
Speed (MPH): 19.1 Avg / 29.7 Max
Power (Watts): 195 Avg / 594 Max
Cadence (RPM): 67 Avg / 117 Max
Heartrate (BPM): 168 Avg / 189 Max

Laps

1.00 mi in 3:24
1.00 mi in 2:52
1.00 mi in 3:21
1.00 mi in 3:03
1.00 mi in 3:02

Goal

5 Miles