Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Holt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 30, 2016
Time: 31:17
Distance: 5.39 Miles
Laps: 5.4
Calories: 149
Speed (MPH): 10.3 Avg / 12.9 Max
Power (Watts): 55 Avg / 78 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 66 Avg / 70 Max

Laps

1.00 mi in 6:06
1.00 mi in 5:58
1.00 mi in 5:57
1.00 mi in 5:21
1.00 mi in 5:22
0.39 mi in 2:33