City Express 4.53 mi

Leaderboard

Ride Details

Rider: Chris Post
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Wednesday, November 30, 2016
Time: 25:11
Distance: 5.58 Miles
Laps: 1.2
Calories: 295
Speed (MPH): 13.3 Avg / 28.6 Max
Power (Watts): 171 Avg / 544 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

4.53 mi in 20:03
1.05 mi in 5:08

Goal

25 Minutes