Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Thornton
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 2, 2016
Time: 14:09
Distance: 4.10 Miles
Laps: 1.2
Calories: 180
Speed (MPH): 17.4 Avg / 21.9 Max
Power (Watts): 188 Avg / 288 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 115 Avg / 137 Max

Laps

3.37 mi in 10:48
0.73 mi in 3:21