Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, December 3, 2016
Time: 20:14
Distance: 6.37 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 18.9 Avg / 28.6 Max
Power (Watts): 226 Avg / 296 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 147 Avg / 160 Max

Laps

6.01 mi in 19:01
0.36 mi in 1:13