Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 8, 2016
Time: 17:42
Distance: 5.28 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 17.9 Avg / 26.6 Max
Power (Watts): 187 Avg / 398 Max
Cadence (RPM): 52 Avg / 115 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

5.00 mi in 15:40
0.28 mi in 2:02