Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nora Zetik
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, December 9, 2016
Time: 1:19:18
Distance: 20.00 Miles
Laps: 4.0
Calories: 667
Speed (MPH): 15.1 Avg / 21.5 Max
Power (Watts): 116 Avg / 235 Max
Cadence (RPM): 42 Avg / 64 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

5.00 mi in 20:44
5.00 mi in 19:52
5.00 mi in 20:11
5.00 mi in 18:31