Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: mike mcaloon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, December 11, 2016
Time: 22:17
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 14.4 Avg / 23.1 Max
Power (Watts): 126 Avg / 238 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 122 Avg / 133 Max

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