Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: K Ypond
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Wednesday, December 14, 2016
Time: 32:03
Distance: 8.80 Miles
Laps: 1.1
Calories: 368
Speed (MPH): 16.5 Avg / 22.3 Max
Power (Watts): 167 Avg / 335 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

8.38 mi in 27:51
0.42 mi in 4:12