Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Best Fitness (Chelmsford, MA)
Date: Thursday, December 15, 2016
Time: 46:09
Distance: 9.64 Miles
Laps: 1.2
Calories: 403
Speed (MPH): 12.5 Avg / 26.3 Max
Power (Watts): 121 Avg / 336 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 123 Avg / 222 Max

Laps

7.87 mi in 37:23
1.77 mi in 8:46