Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, December 15, 2016
Time: 22:26
Distance: 6.10 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 16.3 Avg / 24.0 Max
Power (Watts): 147 Avg / 282 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 118 Avg / 132 Max

Laps

5.00 mi in 17:51
1.10 mi in 4:35