Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Wednesday, December 21, 2016
Time: 6:48
Distance: 1.53 Miles
Laps: 1.5
Calories: 63
Speed (MPH): 13.5 Avg / 29.7 Max
Power (Watts): 131 Avg / 572 Max
Cadence (RPM): 66 Avg / 120 Max
Heartrate (BPM): 57 Avg / 144 Max

Laps

1.00 mi in 2:41
0.53 mi in 4:07